Types of Complementary and Alternative Medicine

What are the many types of complementary and alternative medicine?
Complementary and alternative medicine encompasses a wide range of topics (CAM). Furthermore, many aspects of one field may overlap with aspects of another. Acupuncture, for example, is also employed in mainstream medicine. CAM is used by roughly 38 percent of adults and 12 percent of youngsters in the United States. CAM examples include:

Traditional and complementary medicine Acupuncture, homeopathy, and Oriental treatments are examples of more popular and acknowledged kinds of therapy. These treatments have been used for millennia all throughout the world. Alternative medicine may include the following:

Acupuncture
Ayurveda
Homeopathy
Naturopathy
Chinese or Oriental medicine

Body. Since the beginning of medical care, touch has been employed in medicine. Healing by touch is founded on the concept that an illness or injury in one portion of the body can impact the entire body. If the other portions of the body can be restored back to full health through manual manipulation, the body may focus entirely on treating the injury or illness. Body techniques are frequently mixed with mental techniques. Body therapy include the following:

Chiropractic and osteopathic medicine
Massage
Body movement therapies
Tai chi
Yoga

Herbs and diet Over the years, man’s diet has evolved from a simple diet of meats, fruits, vegetables, and grains to one that is often high in fats, oils, and complex carbohydrates. In today’s world, nutritional excess and insufficiency have become issues, both of which can contribute to chronic diseases. Many dietary and herbal treatments aim to achieve nutritional balance in the body. The following are examples of dietary and herbal approaches:

Dietary supplements
Herbal medicine
Nutrition/diet

Herbs and diet Over the years, man’s diet has evolved from a simple diet of meats, fruits, vegetables, and grains to one that is often high in fats, oils, and complex carbohydrates. In today’s world, nutritional excess and insufficiency have become issues, both of which can contribute to chronic diseases. Many dietary and herbal treatments aim to achieve nutritional balance in the body. The following are examples of dietary and herbal approaches:

Electromagnetic therapy
Reiki
Qigong